R&D Foods in Prospect Heights is somewhat of a jack of all trades for neighborhood people. In the morning they serve coffee and petite-but-powerful breakfast sandwiches featuring fried eggs and kale on homemade English muffins (we like the vegetarian option with avocado most). You can also pick up a quick salad for lunch, or delicious dried pastas and other speciality groceries to make for dinner at home. Use it often, especially for a casual meet-up with a friend or picnic provisions for Prospect Park.
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