The Kind-Of-Healthy Hit List guide image


The Kind-Of-Healthy Hit List

Where to go when you need to eat something with at least one vitamin.

Our Hit List is our guide to the best new restaurants in NYC. But sometimes you want to try out a new spot, and you also want to eat something kind of healthy. So if you woke up this morning and realized that you haven’t eaten anything leafy or vitamin-adjacent in several days - and you want to do that in a place you’ve never been before - use this guide to NYC’s best new kind-of-healthy restaurants.

The Spots

Avant Garden review image

Avant Garden


188 Havemeyer Street, Brooklyn
View WebsiteEarn 3X Points

This is the second location of an East Village vegan spot, and it’s in the space that used to be Post Office (a great Williamsburg whiskey bar that served chicken liver bacon sandwiches). While you may feel like this is reason for existential panic, go to Avant Garden, try the food, and you’ll feel better. The dishes - like eggplant toast and paella with trumpet mushrooms - are all good, and the dimly-lit space works well for a date or healthy dinner with a friend.

When a bright, all-day spot serving toasts and grain bowls with pun-heavy names opens downtown, there’s a 91% chance that it’s an Australian cafe. And that’s the case with Charley St, a counter-service spot a few doors down from The Butcher’s Daughter in Nolita. The short menu almost exclusively consists of healthy-sounding dishes, like toast with coconut beet spread and a grain bowl with hummus and mushroom ragu. This place closes every day at 6pm, but there’s plenty of seating for a casual sit-down breakfast or lunch, and it works for takeout as well.

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photo credit: Kate Burr

Smile To Go review image

Smile To Go

Earn 3X Points

Smile To Go has a few locations around the city, and they’re all perfect for when you want to pick up a small sandwich or a cookie with exactly four large chocolate chips on top. They also serve rotisserie chicken and vegetable sides like kale salad and roasted carrots, and the location at the Freehand Hotel has a couple of big tables where you can sit while you eat. So if you live or work in the area, this is a very easy kind-of-healthy option. It can get pricey, but the food is better than the majority of things you buy over a counter.

At this point, there are probably more Australian coffee shops in NYC than there are in Australia. Citizens of Gramercy (which, not too surprisingly, is from the same people behind Citizens of Chelsea) is one of them. They serve breakfast all day, in addition to various bowls that are made with everything from bee pollen and granola to quinoa and edamame. They also serve a few different sandwiches, plus beer and wine. Try this place for a breakfast meeting or a quick lunch with a friend.

If Good Thanks sounds like the sort of place that would serve avocado toast and smoothies with collagen, that’s because it is. It’s yet another Australian coffee shop in a narrow little space on the Lower East Side, and there are plenty of healthier options here. Grain bowls, for example, and also zucchini fritters. If you’re in the mood for some granola with fruit and algae, they have that, too. Come for a quick daytime meal, or stop by when you don’t want to wait for a table at Russ & Daughters Cafe (which is next door).

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Suggested Reading

The Kind-Of-Healthy Brunch Guide guide image
The Kind-Of-Healthy Brunch Guide

The places to hit when you want brunch, but don’t want to be in a food coma the rest of the day.

Zizi Limona review image

Zizi Limona is a Middle Eastern spot in Williamsburg that works for pretty much any casual dinner situation.

Kubeh review image

Kubeh is a casual West Village Middle Eastern spot. The soups are the signature dish, but there are great mezze dips, platters, and shakshuka as well.

The Casual Weeknight Dinner Guide guide image

Affordable places that are nice enough for a weeknight out.

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